Research shows that your diet is the best way to support your skin, so we compiled a list of anti-aging foods to help plump your skin from the inside out. These 10 foods are great for antioxidants and collagen support, but also provide benefits for your brain, muscle, gut, and more. Eat, live, and look fantastic.
Known for their anti-ageing properties, antioxidants are big news in the skincare world. We take a closer look at resveratrol – an antioxidant championed by experts for its oxidative stress-fighting abilities.
Who would have thought the rosy pink pigment found in your favorite lobster and shellfish would contain a secret powerful anti aging antioxidant known as
If aging is due to or contributed by free radical reactions, as postulated by the free radical theory of aging, lifespan of organisms should be extended by administration of exogenous antioxidants. This paper reviews data on model organisms concerning the effects of exogenous antioxidants (antioxidant vitamins, lipoic acid, coenzyme Q, melatonin, resveratrol, curcumin, other polyphenols, and synthetic antioxidants including antioxidant nanoparticles) on the lifespan of model organisms. Mechanisms of effects of antioxidants, often due to indirect antioxidant action or to action not related to the antioxidant properties of the compounds administered, are discussed. The legitimacy of antioxidant supplementation in human is considered.
Antioxidants have anti-aging effect. Antioxidants are natural scavengers of free radicals, known to cause cellular damage and consequent age-related physical and nuerodegenerative disorders.
Mushrooms have more ergothioneine and glutathione together than any other food. Both of these are important antioxidants that previous research has linked to anti-aging treatments and strategies. Researchers are also exploring whether the antioxidants play a role in brain health.
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